Monday, March 3, 2014

Meatless Fridays : Crockpot White Chili

If you have one of those busy days and you are craving for a chili , something different, easy and a meatless meal, this Crockpot White Chili  is for you.  





Ingredients:

2-3 cups of frozen corn
2 cans of White Beans
1 4 oz can of green chilies
1/2 cup chopped white onion
1 tsp minced garlic
1 cup vegetable broth ( or chicken broth) -- I used homemade vegetable broth
juice from 1 medium size lemon
1 1/2 tsp cumin
1/2 tsp Italian Seasoning
1 tsp black pepper
Salt to taste.
Cheese ( any kind ..I used Mexican blend)

Directions:

Put all the ingredients in your crockpot. Cook on low for 8 hrs or High for about 4-5 hrs. 

Serve it with cheese on top.



Did I say it is easy?

Enjoy!




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6 comments:

  1. That looks yummy and easy! I have some friends who just went on a "plant-based" diet and this looks perfect for them!

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    Replies
    1. Hi Helene! I have several meatless recipes that they can try ! We try to eat one meatless meal a week. Thank you for stopping by!

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  2. I'm always trying to sneak meatless meals into my family's diet. Thank you so much for sharing this one! It looks filling so they may not notice ;)

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    Replies
    1. Hi Lexie , me too! we can't go cold turkey on meat but once a week of meatless meals is " Doable" :) Thank you for stopping by!

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  3. I love this, Khit!
    I hope your daughter is okay and the rest of your family too.
    Blessings :-)

    ReplyDelete

Thank you for stopping by and know that all of your comments are appreciated !