Perimenopause Self Care
Wednesday, April 22, 2026
DISCLAIMER: I am not a physician. Consult your primary care doctor before starting any vitamin or supplement regimen. As I have mentioned above, I am not a physician. I am a mother of two beautiful teens, and I am in the thick of Perimenopause. If you know...you know! I am 45 years old and Perimenopause had thrown me into a season of ups and downs. Emotionally and physically. If you are in this s…

