Easy Garbanzo Curry - A Bountiful Love

Easy Garbanzo Curry



2-3 tbsp of coconut oil

1/2 red onion, chopped

2 tbsp garlic, minced

2 cans of garbanzo beans

1 cup red bell pepper, chopped

3 medium potatoes, diced

2 cups carrots, diced

1 tsp ginger (grated or powder)

1 tsp curry powder

1/2 tsp turmeric powder

1/2 tsp cumin

1 cup, coconut milk

1 cup broth (vegetable)

1 tbsp peanut butter

salt and pepper to taste

optional: fresh parsley


Start by heating your oil and sauteeing onion, carrots, and red bell pepper. Cook until tender.

Add garlic, ginger, curry powder, turmeric powder, and cumin. Stir and let it cook for about 2 minutes then add potatoes and broth. Cook until potatoes are tender.  Add the garbanzo beans, peanut butter, and coconut milk, simmer for about 15 to 20 minutes.

Add salt and pepper to taste. Top with parsley. You can skip the peanut butter if you prefer it will still turn out tasty!

Serve with brown rice or white rice. Add cayenne pepper or pepper flakes. My kiddos are not a big fan of spicy foods so I skipped the red pepper part.

Delicious, tasty, and healthy!

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